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“The Surprising Link Between Smell, Declining Health, and Nearing Death”

The Subtle Scent of Life: How Smell May Signal the Approach of Death

For centuries, people have sensed when a loved one’s time was near—sometimes as a fleeting feeling, sometimes as a quiet shift in the air.

Nurses whisper about patients who exude an unplaceable aura, caregivers recall pets that refuse to leave a particular bedside, and visitors describe a faint, inexplicable tension that feels almost tangible.

Until recently, such experiences were dismissed as intuition or coincidence. But emerging research suggests that the sense of smell may hold clues to one of life’s most mysterious transitions.

Sensing the End Through Smell

Accounts of unusual odors around dying individuals have fascinated scientists and caregivers alike. People often describe subtle, unfamiliar scents that seem to herald the final days of life. While it may not be “smelling death” in a literal sense, these perceptions hint at chemical changes the body undergoes as it nears its final moments.

Animals, in particular, appear highly attuned to these signals. Studies reveal that dogs and cats can detect chemical shifts in humans suffering from serious illnesses, including terminal conditions. Therapy animals in hospitals and care facilities frequently anticipate a patient’s decline, sometimes long before humans notice overt signs. These observations raise the intriguing possibility that humans, too, may unconsciously register these cues.

Olfactory Decline as a Warning Sign

Smell is not just about perceiving the world around us—it can reflect our internal health. Loss of olfactory function has been linked to neurodegenerative diseases such as Alzheimer’s and Parkinson’s, as well as respiratory and cardiovascular conditions. Research indicates that olfactory decline often precedes other symptoms, making it a potential early marker for serious illnesses.

One study in the Journal of the American Geriatrics Society found that older adults with diminished smell were more likely to die within five years compared to those with intact olfactory senses. Such findings suggest that our noses may quietly alert us to the state of our health in ways we rarely notice.

Recognizing End-of-Life Changes in Older Adults

Understanding subtle physiological and emotional signs can help caregivers offer comfort and presence in the final stages of life.

Weeks Before Death:

Emotional: Withdrawal, nostalgia, decreased interest in social activities.

Physical: Reduced appetite, weight loss, weakening muscles.

Support Tip: Encourage rest, create a calm environment, avoid forcing food.

Days Before Death:

Physical: Increased sleep, minimal movement, irregular breathing, difficulty swallowing.

Cognitive/Emotional: Confusion, restlessness, occasional hallucinations.

Support Tip: Speak gently, maintain soothing touch, allow for quiet moments.

Hours Before Death:

Physical: Pauses in breathing, “death rattle,” cool or mottled skin, weak pulse.

Emotional: Brief moments of alertness, quiet reflection, or withdrawal.

Support Tip: Stay present, maintain gentle contact, and provide reassurance.

At the Moment of Passing:

Breathing stops, pulse disappears, pupils no longer respond to light.

Reflexive movements may occur; tears may form.

Support Tip: Pause, reflect, and allow grief to surface naturally.

Responding Compassionately to Common End-of-Life Symptoms

Appetite Changes: Offer small portions; avoid forcing food.

Sleep Increase: Let the individual rest; speak softly when present.

Withdrawal: Provide quiet companionship without pressure.

Anxiety or Depression: Encourage conversation; consider professional support.

Incontinence: Maintain hygiene and comfort.

Vital Sign Changes: Use blankets to keep warm.

Confusion & Sensory Changes: Respond with calmness, avoid corrections.

Final Goodbyes: Validate feelings and assist with wishes.

A Profound Connection Between Smell and Life

The olfactory system offers more than just sensory input—it connects deeply to emotion, intuition, and health. The subtle changes in scent that precede death, coupled with emotional and physical signs, highlight the profoundly human nature of dying.

Recognizing these cues allows caregivers to provide dignity, comfort, and compassion, transforming what can be a frightening passage into a space for meaningful presence. Listening—to the body, to each other, and to the senses—becomes a bridge between life and death, allowing us to support those we love in one of life’s most sacred moments.